Weight loss fitness, diet 1.0.13

Weight loss fitness, diet application is meticulously researched and developed based on scientific methods. Its primary goal is to assist you in achieving an optimal body without the need for strenuous workouts like those found in traditional gyms. By dedicating just 15 minutes a day, you can embark on the journey to a surprisingly stunning physique.

• Regarding content, Weight loss fitness, diet is structured into two key components:

1. Exercise:
2. Simple home exercises are detailed with animations, focusing on avoiding exhaustive fatigue.
3. The app also tracks calories burned during workouts.
4. Diet:
5. Precisely calculates your daily calorie requirements, facilitating informed choices for maintaining good health without the fear of weight gain.
6. Provides a curated list of nutritious foods tailored to your weight loss goals, including detailed nutritional information and calorie calculations for each item.

In addition to the core segments mentioned above, Weight loss fitness, diet offers the functionality to determine your exact BMI, aiding in understanding if you are within healthy weight parameters or need to manage overweight or underweight conditions.